How to take measurements for a women

Here are instructions below on how to get your correct measurements, this will assist you in always choosing the right size for your body shape. 


Stand with feel together and the torso straight and find the widest part around your chest.



Find your natural waist or the narrowest part of the torso.



Stand up straight with the arm relaxed and find the midpoint between the shoulder bone and the elbow of one arm.



This is the widest part of your glutes. Make sure the tape is parallel to the floor.



The midpoint between the lower part of the glutes and the back of the knee, or the widest part of the thigh.


 We would love to hear how this worked for you!


The Rock Olive Team